Welcome to Lifespark! We're a weekly well-being magazine that takes a science based approach to finding meaning in life.

     

THIS WEEK’S ISSUE:

Being Heard and Understood

Communication Style

It’s Not What You Say But How You Say It: Take the Quiz and Learn Mor...

In the text-only world of email and instant messaging, a message and its meaning can be perfectly controlled by manipulation of the fingertips alone. But face-to-face interactions are, of course, an entirely different ballgame. Read More
Relationship Communication

Validate Me! Finding Meaning in Relationships

This week, we explore how communication with others can both diminish or enhance our sense of meaning and purpose in life and focus on ways of promoting the latter.
GettingUnstuck by Listening

Tuning Into Your ‘Third Ear’: The Secrets that Lie Beneath...

Have you ever come across someone who is able to cut through all of the ambient chatter in a room and affect people using only their words?
Making the Most of Time with Your Partner: 5 Ways to Improve Marital Communication

Making the Most of Time with Your Partner: 5 Ways to Improve Marital C...

Modern marriage can sometimes feel like a grueling routine. The reality for many is an exhausting cycle of all-day parenting and work responsibilities that leaves little energy for communicating with your partner.
Why Do We Keep Having the Same Fight? Breaking Out of Toxic Communication Cycles for Couples

Why Do We Keep Having the Same Fight? Breaking Out of Toxic Communicat...

I remember the first couple I saw for therapy. As a newbie to couples work, my first instinct was always to jump in right away and try to cool things off when they argued.At the urging of my supervisor at

LAST WEEK’S ISSUE:

Where Science Meets Soul

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Saying Goodbye

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