Past Issues of Lifespark Weekly

Browse all past issues of Lifespark Weekly (sorted by most recent on top) and learn more about how to find meaning in life and apply evidence-based strategies to boost emotional well-being.


Issue 9: Week of March 12, 2018: How to Find Your Calling in Life


Issue 8: Week of March 5, 2018: How to Change Negative Thinking


Issue 7: Week of February 26, 2018: Getting Your Mind Unstuck


Issue 6: Week of February 19, 2018: Where Science Meets Soul


Issue 5: Week of February 12, 2018: Hacking Your (Un)Conscious Mind


Issue 4: Week of February 5, 2018: Being Heard and Understood


Issue 3: Week of Jan 29, 2018: Saying Goodbye


Issue 2: Week of Jan 22, 2018: Opening Up to Therapy


Issue 1: Week of Jan 15, 2018: Finding Meaning in Life