Finding Greater Meaning in Life in 2018: Can a Therapist or Life Coach Help?

What does it mean to live a meaningful life? Does it guarantee a happy life free from sadness and worry? Recent research suggests that although the two are certainly related, there are crucial differences between happiness and meaning.

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Partners for Change: 6 Tips on Finding a Therapist or Life Coach that’s Right for You

I once had a therapist who nodded off during our session.

Another unexpectedly died between our second and third appointment. Perhaps I should have taken his fondness for rolling his own cigarettes and smoking them during our session as a warning sign.

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Getting What You Want Out of Therapy: Take the Quiz and See How Your Expectations Might Help or Hinder You

Growing up, my main experience with a therapist was watching Woody Allen movies. He would free-associate to his psychoanalyst, largely uninterrupted, on topics ranging from his childhood to fears of intimacy in his relationships with various women. And I thought to myself, “I guess that’s what therapists do.”

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The Do-It-Yourselfers Guide to Making Positive Life Changes: Try These Therapy Alternatives

Try These Therapy-Alternatives

There are plenty of perfectly legitimate reasons why someone might not want to visit a therapist. It can be expensive, inconvenient, and (for some) anxiety-provoking.

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Mind Over Matter: Cultivating the Power of the Mind to Heal Yourself

I have a thought experiment for you. Imagine the place in your body where you feel the most pain. Maybe it’s an aching lower back, a pounding headache, or tightness in your chest from stress and worry.

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