What is Lifespark?

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Lifespark was launched in 2018 and publishes Lifespark Weekly—an online well-being magazine and community for anyone interested in self-help skills and advice related to how to find meaning in life. Each week, Lifespark Weekly takes a 360° look at what the latest science has to say about a particular issue or dilemma related to finding the meaning of life, such as learning to say goodbye, being heard and understood, or liberating the mind from stale, rigid patterns of thinking. Lifespark Weekly publishes new, original content Monday through Friday, and each weekly issue is comprised of 5 featured articles (1 per weekday) with accompanying videos, quizzes, and exercises to help you find new ways to improve yourself. To promote further engagement, we also have an advice column that allows you to pose questions directly to Dr. Holland.