Lifespark Practice: Consult a Psychologist Online Free

Welcome to the Lifespark Practice! Dr. Jason Holland is a licensed clinical psychologist and offers: (1) Online Life Coaching, (2) Online Psychotherapy Services & Mental Health Treatment for TN residents, and (3) Psychological Consultation, including research consulting services and mental health expert witness testimony.
Consult a psychologist online free for 15 minutes and schedule a secure video chat appointment with Dr. Holland by clicking the button below:

 

LIFE COACHING:

Life Coaching

Life Coaching

UNDER CONSTRUCTION! Lifespark offers life coaching services to English-speaking adults all over the world. Enroll in Lifespark's 3-Week Online Resiliency ...
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THERAPY AND COUNSELING:

TreatmentMeaning

Therapy and Counseling

UNDER CONSTRUCTION. COMING SOON! Dr. Jason Holland offers counseling and therapy services via videoconferencing to adults living in Tennessee. Dr ...
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PSYCHOLOGICAL CONSULTATION:

Psychological Consultation

Psychological Consultation

Lifespark offers Statistics & Research Consultation, Consumer & Market Research Analysis, and Expert Witness Services. Statistics & Research Consultation Comsumer ...
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LIFESPARK WEEKLY MAGAZINE:

Stages of Readiness to Change: Meeting Yourself Where You Are

Stages of Readiness to Change: Meeting Yourself Where You Are

3 min read Are you wanting to know how to make a change in your life? Though a ‘one size fits all’ answer would be nice, it turns out that what’s effective depends a lot on your own readiness for Read More
Meaning as Motivation: The Power of Knowing that What You Do Matters

Meaning as Motivation: The Power of Knowing that What You Do Matters

2 min read The father of American psychology, William James, advocated for a fairly simple but brilliant philosophy of life: Act as though what you do makes a difference. It does.     Your ability to make hard life changes largely
How Motivated Are You to Change? Answer 3 Questions and Get Your Prescription for Making Change Happen

How Motivated Are You to Change? Answer 3 Questions and Get Your Presc...

If you want to find out where you are at in your change process and get personalized recommendations, answer the questions here: 1 min read The ability to be self-aware and intentionally make lasting changes in our lives is part
How to Change a Bad Habit: 5 Behavior Modification Strategies to Get You on Track

How to Change a Bad Habit: 5 Behavior Modification Strategies to Get Y...

5 min read Are you having trouble shaking a bad habit? Habits like overeating, compulsively checking the phone, or being sedentary can get in our way of living full and satisfying lives. Nothing happens in isolation. For any action, we
Dealing with Setbacks: How to Bounce Back from Failure

Dealing with Setbacks: How to Bounce Back from Failure

2 min read Congratulations! If you’re reading these words that probably means you’ve made some important change in your life but then had a setback. Setbacks should be celebrated as important growth opportunities, not used as an excuse to beat